Hi, I'm Catherine

We often hear these phrases, step into your power, own your worth. But what do they really mean and how do you do it? To be in your power is to be in alignment with what feels true to you. To be in your power is to trust that you are in the right place […]

What does resilience mean to you? Resilience is not just your ability to bounce back, but also your capacity to adapt in the face of challenging circumstances, whilst maintaining a stable mental wellbeing. Resilience isn’t a personality trait – it’s something that we can ALL take steps to achieve. Learning how to successfully move through […]

Failure is defined as a “lack of success,” but a lot of us tend to turn a single failure into the notion that WE are failures. There’s a clear distinction here that I want you all to know: experiencing a failure DOES NOT make YOU a failure. That’s why it is ESSENTIAL to learn how […]

Do you want more simplicity in your life & greater fulfilment in your career? What if I told you that YOUR freedom is directly related to your ability to say no more often? Yes – it’s true and a real game-changer. The most successful people I know say NO multiple times a day. But how do you overcome […]

After almost a decade of working in the corporate world, I’ve finally found a platform where I can truly support and empower people. Having taken the reigns of my own life to reach the vision I had set myself, I’m here to help you do exactly the same. Today, I am a multi-certified, transformational life […]