1:1 Coaching

Do you know that you are meant for more or want to achieve something but feel that it's slightly out of reach? 



I combine accredited coaching and mentoring to empower you to be the leader you truly are both in your life and your career, providing you with exponential self-development and professional growth. One of the great things about my method is that it will enable you to get clarity on what you truly want and follow through in changing your mindset to pursue your deepest desires with full confidence. 

My 1:1 coaching programme begins with a minimum of 4 months of high-touch, intensive, personalised work. We will focus on helping you to identify what has shaped your current reality, so that we can uncover what's blocking your progress in reaching your goals.  We can discuss anything from your past, present and future to see if there are any underlying issues. These can manifest as self-limiting beliefs, imposter syndrome, fears of rejection or unworthiness.

Doing the inner work on your mindset is the key to real, sustainable progress and success and will allow us to develop appropriate strategies to map out and achieve your goals in manageable, incremental steps with fine-tuning along the way.  I will challenge you and safely push you out of your comfort zone so that you can free yourself from self-doubt, unlock your full potential and see your desired outcomes come to fruition.

I will guide and support you throughout the programme using proven techniques and skills, adapted to specifically suit you and your requirements - because let's face it, no two people are the same.  From the tools and modalities at my disposal I will be able to establish the best route for you to experience the change you are seeking in the fastest possible way. 







Think of me as your objective, motivational, straight-talking sounding-board and accountability partner. Don't try to solve it alone. You can't solve a problem with the same mind that created it. 

You need a different perspective, different strategy and a different mindset to get different results. 

Will you choose to act, or choose to wait?
Will you continue to listen to self-limiting beliefs, or choose to try?
Do you want to live a life full of excuses, or live a life without regrets?

Put simply, I'm here to co-create success with you. Together we focus on the inner work, leaving you completely empowered in removing resistance so that YOU can create the lasting transformation & success you truly deserve.

What you can expect

Here's how I'm different 

I understand you.
 I know you.
I was you. 

What is Life Coaching and how can it benefit you?

Life coaching is used to help people rediscover their own strength, to maximise their full potential and reach desired results.  A life coach encourages and supports clients on a range of professional and personal issues, whatever they may be - from transforming careers, to improving relationships, to managing health & well-being or creating financial abundance. 

The reality is, it's EASY to fall into a habit of second guessing and self-doubt (aka self-limiting beliefs), which we will weave into narratives about ourselves. Science has shown that we tend to adopt a negative mindset easier than we do a positive one. Our internal dialogue plays an important role in how we feel about ourselves and our success in our lives and careers. This is a subconscious process, and only until we begin to do the work can we modify it for the better. By harnessing techniques and modalities based on core psychological principles, life coaches provide a toolkit of teachings to help individuals confidently identify and face challenges to effectively overcome these barriers.