With the lines between personal and working life becoming increasingly blurred, it’s important to create a positive environment for both this year. With more of us working remotely than ever (46% as of 2020) – aka our bedrooms, kitchens or sofa’s; making our physical environment as pleasant as possible is key to a more positive […]
Burn-out has become a widely used term over the course of 2020 and there’s no surprise why. If constant stress and over-working has you feeling helpless, disillusioned, and completely exhausted, you may be on the road to burnout. You may well be sitting there thinking ‘that won’t / is not happening to me I can handle […]
For those of you in the UK, or even in other parts of the world, it appears that lockdown is not going away anytime soon (I know – when will it ever end…). A new normal has emerged and therefore you may have noticed your lifestyle and behaviour changing (remember, it only takes 90 days […]
After almost a decade of working in the corporate world, I’ve finally found a platform where I can truly support and empower people. Having taken the reigns of my own life to reach the vision I had set myself, I’m here to help you do exactly the same. Today, I am a multi-certified, transformational life […]